Herbal sticks can be used to cleanse the aura, for example before meditation or prayer. Therapists use it very often before treatments. Herbs have been used for a long time to connect with the spiritual realm or improve intuition. Sage or burning smudge can lift your spirits, and can also be a great ally against stress. The practice of smudge burning is quite simple: a ladle or bowl of ceramic, clay, or glass dishes to hold sage or capture ash. You can optionally use feathers or fans to fan the smoke.
White sage, for example, is used to eliminate negative influences by burning the plant. A sharp spicy aroma is released during this process. It is stronger than its Pau Santo counterpart, although sage is used more often. The original Latin name of this plant is Salvia Apiana and it grows 100% naturally. Providers of Ancient Wisdom have patches and loose leaves of sage. Before packaging, the sheets were dried before sealing to keep them in good condition.